Ever wonder how our grandmothers managed to have thick, glossy and intensely dark hair even in their 50s? The secret lies in the powerful Ayurvedic fruit Amla, also known as Indian Gooseberry for hair. Derived from the Amalaki plant, Amla fruit has been used as an essential part of hair care rituals since time immemorial and is considered an elixir for hair.Â
Owing to its richness in nutrients like Vitamins C and tannins, Amla has been a part of grandma’s beauty treasure trove for centuries!Â
Amla also possesses nourishing properties. One amla contains up to 80 percent moisture making it a great natural skin conditioner.
Amla for hair fall treatment
One of the best things you can do to prevent hair fall is to massage your hair with amla oil. Considered as a ‘superfood‘ for hair, Amla is rich in vitamins, minerals, amino acids, and phytonutrients that increase the circulation of blood significantly throughout the scalp.Â
By providing enough oxygen and nourishment to the hair follicles, amla oil makes the hair fibers strong and puts an end to the issue of hair fall.
Amla for dandruff treatment
Using the vitamin C-rich amla powder for hair cures the dryness and prevents the accumulation of dandruff. Its anti-inflammatory and anti-bacterial properties are very effective in stopping dandruff formation.Â
By clearing the build-up of impurities from the scalp and restoring optimum pH levels of the scalp, amla even helps in reducing the itchiness resulting from dandruff.
Amla for treating premature graying
One of the biggest causes of premature greying of hair is the lack of proper nutrition. Including Amla is everyday diet not only helps in supplying the body with the necessary nutrients but also helps in their absorption.Â
Regular use of Amla in the diet as well as in daily hair care routine prevents greying and helps in maintaining natural hair color and luster.
Amla for hair growth
Amla contains oodles of essential fatty acids that penetrate into the follicles, making the hair softer, shinier and voluminous. It also stimulates hair growth owing to its high iron and carotene content. You can create amla paste for hair by combining it with other herbs that promote hair growth.
Saffron is the dried ‘stigma’ or the threads of the flower known as saffron crocus. Scientifically, it is known as Crocus sativus. The threads of the flowers are reddish orange in color, the same color as the spice. These threads are carefully removed by hand. The distinct flavor of the kesar (saffron in hindi) is due to the presence of chemical compounds known as picrocrocin and safranal. Moreover, the rich color is because of the natural carotenoid, known as crocin, present in saffron. The health and medicinal as well as the beauty benefits of saffron can be attributed to its unique organic composition. It contains Vitamin A, folic acid, copper, potassium, calcium, manganese, iron, zinc, selenium, magnesium, thiamin, riboflavin etc.
Benefits of Saffron for Eyesight
According to a study (2009) conducted at the University of Sydney, it has been observed that saffron has astonishing effect on the genes that controls the performance of our eye’s key vision cell. One of the main kesar benefits is that it protects our vision cells and also helps to slow down or reverse the course of eye diseases, like age-related macular degeneration and retinitis pigmentosa.
Benefits of Saffron for Hair
Not only for skin, there are kesar benefits for hair as well. Take a look below to know the benefits of saffron for hair.
The anti oxidants benefits of saffron is very helpful in combating hair loss. It is one of the best natural treatments for alopecia. Kesar can repair the damaged hair follicles and promote hair growth.
With the growing amount of dirt and dust in the air with the massive increase in pollution, our hairs get damaged more and more on a daily basis! It is important to use proper haircare products so as to ensure that the scalp and the strands of the hairs are all clean and healthy. There are innumerous products available in market which claim to improve the quality of hair, but most of them are filled with chemicals and artificial ingredients which damage your hair in the long run. It is always the best idea to go for natural products. Nagarmotha is one such ingredient present in numerous haircare products which are based on natural or herbal ingredients.
Nagarmotha helps in washing off dandruff. It also cleanses the dirt and dust from the scalp and thus greatly reduce the itchiness of scalp.
This herbal ingredient helps to prevent split ends and thus keeps the hair strong and healthy.
It supplies the proper amount of nutrients to the hair and the scalp and helps in the healthy growth of hair.
Nagarmotha moisturizes the scalp to the right amount and thus prevent the problems related to dry scalp.
Nagarmotha helps in healing the damages caused to the hair.