Bhringraj oil is a natural remedy used in Ayurveda (the traditional medicine of India) to balance the doshas. Often used to promote hair growth, luster, softness, and strength, bhringraj oil is believed to prevent premature graying and hair loss. Ayurvedic practitioners also endorse the oral consumption of bhringraj oil to treat everything from heart and respiratory diseases to neurological and liver disorders.

According to the principles of Ayurvedic medicine, bhringraj oil is used to treat imbalances in pitta, one of three doshas (universal life forces) said to govern all physical and mental processes. Since excess pitta is characterized by heat, the cooling properties of bhringraj oil are believed to help normalize conditions caused by pitta imbalances, including Alopecia (hair loss), restricted hair growth and other hair related problems.

Ever wonder how our grandmothers managed to have thick, glossy and intensely dark hair even in their 50s? The secret lies in the powerful Ayurvedic fruit Amla, also known as Indian Gooseberry for hair. Derived from the Amalaki plant, Amla fruit has been used as an essential part of hair care rituals since time immemorial and is considered an elixir for hair. 

Owing to its richness in nutrients like Vitamins C and tannins, Amla has been a part of grandma’s beauty treasure trove for centuries! 

Amla also possesses nourishing properties. One amla contains up to 80 percent moisture making it a great natural skin conditioner.

Amla for hair fall treatment

One of the best things you can do to prevent hair fall is to massage your hair with amla oil. Considered as a ‘superfood‘ for hair, Amla is rich in vitamins, minerals, amino acids, and phytonutrients that increase the circulation of blood significantly throughout the scalp. 

By providing enough oxygen and nourishment to the hair follicles, amla oil makes the hair fibers strong and puts an end to the issue of hair fall.

Amla for dandruff treatment

Using the vitamin C-rich amla powder for hair cures the dryness and prevents the accumulation of dandruff. Its anti-inflammatory and anti-bacterial properties are very effective in stopping dandruff formation. 

By clearing the build-up of impurities from the scalp and restoring optimum pH levels of the scalp, amla even helps in reducing the itchiness resulting from dandruff.

Amla for treating premature graying

One of the biggest causes of premature greying of hair is the lack of proper nutrition. Including Amla is everyday diet not only helps in supplying the body with the necessary nutrients but also helps in their absorption. 

Regular use of Amla in the diet as well as in daily hair care routine prevents greying and helps in maintaining natural hair color and luster.

Amla for hair growth

Amla contains oodles of essential fatty acids that penetrate into the follicles, making the hair softer, shinier and voluminous. It also stimulates hair growth owing to its high iron and carotene content. You can create amla paste for hair by combining it with other herbs that promote hair growth.

Shankhpushpi or Shyamaktanta is a perennial herb that is used for its medicinal benefits.
It helps to manage digestion and constipation due to its mild laxative property. It improves mental health and might help in managing depression due to its antidepressant activity.

According to Ayurveda, Shankhpushpi helps to calm down the brain and relieve stress as well as anxiety. It also improves memory by acting as a brain tonic due to its Medhya (improves intelligence) property. You can take Shankhpushpi powder along with warm milk or water to help boost memory and concentration. Shankhpushpi tablets and capsules can also be used to improve brain functions.

Shankhpushpi might help to manage wrinkles and prevent ageing due to its Rasayana (rejuvenating) property. Applying Shankhpushpi powder on skin helps in acne and wound healing due to its Ropan (healing) property. Applying Shankhpushpi oil on the scalp and hair help control hair fall and also promotes hair growth due to its Rasayana (rejuvenating) property.