Ever wonder how our grandmothers managed to have thick, glossy and intensely dark hair even in their 50s? The secret lies in the powerful Ayurvedic fruit Amla, also known as Indian Gooseberry for hair. Derived from the Amalaki plant, Amla fruit has been used as an essential part of hair care rituals since time immemorial and is considered an elixir for hair.
Owing to its richness in nutrients like Vitamins C and tannins, Amla has been a part of grandma’s beauty treasure trove for centuries!
Amla also possesses nourishing properties. One amla contains up to 80 percent moisture making it a great natural skin conditioner.
Amla for hair fall treatment
One of the best things you can do to prevent hair fall is to massage your hair with amla oil. Considered as a ‘superfood‘ for hair, Amla is rich in vitamins, minerals, amino acids, and phytonutrients that increase the circulation of blood significantly throughout the scalp.
By providing enough oxygen and nourishment to the hair follicles, amla oil makes the hair fibers strong and puts an end to the issue of hair fall.
Amla for dandruff treatment
Using the vitamin C-rich amla powder for hair cures the dryness and prevents the accumulation of dandruff. Its anti-inflammatory and anti-bacterial properties are very effective in stopping dandruff formation.
By clearing the build-up of impurities from the scalp and restoring optimum pH levels of the scalp, amla even helps in reducing the itchiness resulting from dandruff.
Amla for treating premature graying
One of the biggest causes of premature greying of hair is the lack of proper nutrition. Including Amla is everyday diet not only helps in supplying the body with the necessary nutrients but also helps in their absorption.
Regular use of Amla in the diet as well as in daily hair care routine prevents greying and helps in maintaining natural hair color and luster.
Amla for hair growth
Amla contains oodles of essential fatty acids that penetrate into the follicles, making the hair softer, shinier and voluminous. It also stimulates hair growth owing to its high iron and carotene content. You can create amla paste for hair by combining it with other herbs that promote hair growth.